Free Kitchen Planning Tool

PortionMate - Meal Portion Control Rings and Nutrition Tool

Features Set of six color-coded cylinders with volumes from largest diameter to smallest diameter Includes 1 cup (Green), 3 oz. (Red), 3/4 cup (Yellow), 1/2 cup (Orange), 1/3 cup (Blue), and 1 oz. (Purple) A 64 page Nutrition, Meal Planning Guide, and a measuring guide reference card for posting in the kitchen, is included in the set BPA-free food grade plastic Top rack dishwasher safe 4.5 in. diameter, nested Sturdy construction Dimension - 6 x 1.5 x 9 in. Item Weight - 0.7 lbs. Benefits Quickly and easily measure perfect portions of carbohydrates and proteins directly into your plate or bowl Works with any diet plan Reach your A1C goal with portion control

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